Friday, August 1, 2008

My Favorite Protein Bar

I don't know about you, but anytime I see the protein bars in a convenience or grocery store, I kind of moan, because most of them are absolutely disgusting. That aside, I seem to have found 2 "bar" brands that I like - a lot. They're great for filling you up and giving that little kick that you need for the last ten miles of whatever you're doing.

Luna Bars are my new found favorite, although they do not hold up very well at all in hot and humid weather - they're coated with a a chocolate consistency that will melt easily.

Nature Valley bars are more for nutrition and carbs - but they're entirely dry. They take a lot of moisture out of your mouth, but they're good for the same reason: giving you a little bit of energy to finish your exercise day. So, for a long and hot day, bring along the Nature Valley - but the sweet and healthy Luna Bars are great for a morning snack.

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